Webcast: Mindfulness and Autism - 11th April 2025
2:30pm - 3:30pm AEST (Brisbane Time)
with Michelle and Tony
Handouts
From the webcast date
Continuing Professional Development
Considerable research shows the benefits of incorporating mindful practices into daily life for all humans, and especially neurodivergent (ND) humans. However, many ND people struggle with mindfulness, both the concept and the practice. This course will explore both the benefits and the potential pitfalls that can occur for ND people when they practice mindfulness, how to navigate the pitfalls, and ways to adjust mindful practice to make it neurodivergent-friendly.Â
Understand what mindfulness is
Know the potential benefits of a mindful practice, particularly for neurodivergent people
Know the potential pitfalls when beginning to explore mindfulness
Learn how to adopt mindfulness as a practice that works for a neurodivergent mind
2:30pm - 3:30pm AEST (Brisbane Time)